We're your front door to the University of Florida. Our extension programs include 4-H, agriculture, natural resources, horticulture and family and consumer sciences. Research-based & non-biased solutions for your life.
1424 Jackson Ave Suite A
Chipley, FL 32428
Monday - Friday
8am - 4pm
Seven Tips for a Healthy School Lunch
Now that school is back in session, are your struggling to find healthy and safe lunches to pack? Do you cringe with every peanut butter and jelly sandwich you make? If you are like me, finding healthy lunch time meals that are packed with nutrition, offer some variety, and won’t end up in the trash requires planning, creativity, and lots of energy! Get children involved! Even young school-age children can help make their own.
Spice Things Up With Alternative Seasonings
With today’s continued focus on healthy eating and the dangers of high blood pressure, seasoning and cooking with salt has decreased. Alternative seasonings such as herbs and spices are excellent additions to any dish without the dreaded sodium
What's Going on in Florida
4-H County Events in Levy County will be February 24, 2018
It's time to start thinking about County Events since it will be here before we know it! Now, you may be wondering why County Events is such a big deal or why your child should participate. Well, the four founding principles of 4-H are belonging, mastery, independence, and generosity
The Wonders of Watermelon
Oh, watermelon. How do I love thee? Let me count the ways
Reflections and Resolutions
You see it often this time of year. The year in review, the top ten stories for the past year, things to work on in the year ahead
Are Your Hands Clean?
It’s something we all hopefully learned as children and carry with us now into adulthood: washing our hands often and properly. But I’m sorry to say that we’ve probably all witnessed numerous instances of people leaving the restroom, coughing or sneezing, touching their cell phones or any number of other filthy surfaces, and then neglecting to wash their hands
The After-school Snack Attack: Strategies for Busy Moms
With kids back in school, moms face a set of challenges that somehow seem new every year. One of those challenges is what to feed kiddos who race in the door hungry after a long day in the classroom